Ukuqhawuka kweminwe, ukukruneka kwesihlahla, i-spondylosis yomlomo wesibeleko, ingqiniba yentenetya, intlungu yengqiniba, ukukhuselwa kwe-rectus abdominis, ukukhuselwa kwezihlunu ze-intercostal, iintlungu zamagxa, ukukhuselwa kwemisipha yethanga.
Izincamathelisi zemisipha zinokuxhasa ngokufanelekileyo izicubu zezihlunu, zikhuthaze ukujikeleza kwegazi, zinciphise ukudumba nokugruzuka, kwaye zithomalalise iintlungu ngaphandle kokuthintela ukunyakaza.